As you struggle to find balance in a world of war, remember to first be the change you want instead. Jennifer Read Hawthorne shares stories on looking within.
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Staying flexible as you age
How can you be flexible as you pass 50? Jennifer Read Hawthorne joins Jim Blasingame to discuss staying flexible, and not just adaptable, to changing pace as you age as a human being: mind, body, and spirit - not just business.
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Work-Life, Balance
More interviews with Jennifer Read Hawthorne »See all
Can supplements influence how your body deals with stress? Jennifer Hawthorne joins Jim Blasingame to discuss how certain herbs can help reduce cortisol and increase serotonin and your stress-coping ability.
Reduce stress by taking care of yourself first. Jennifer Hawthorne joins Jim Blasingame to discuss how meditation and nutrigenomics can help you bring your best to the business.
Stress triggers the production of cortisol, which is also corrosive. Jennifer Hawthorne joins Jim Blasingame to report on the corrosive impact of stress on your health, both physically and psychologically and therefore, your performance at work.
Can supplements influence how your body deals with stress? Jennifer Hawthorne joins Jim Blasingame to discuss how certain herbs can help reduce cortisol and increase serotonin and your stress-coping ability.
Reduce stress by taking care of yourself first. Jennifer Hawthorne joins Jim Blasingame to discuss how meditation and nutrigenomics can help you bring your best to the business.
