Losing weight can be tough, especially if you own a small business. But the formula is not difficult: eat more fruits and vegetables and exercise. Ken Leebow offers simple advice for a successful l...
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Ken Leebow 
Ken Leebow is the author of Feed Your Head. After thousands of hours of research, Ken identified a simpler, smarter approach to better diet and health. Ken is passionate about this subject. In his interviews, he discusses diet, health, and living a healthy lifestyle.
Interviews with Ken Leebow»See all
What is the foundation for healthier habits? Ken Leebow joins Jim Blasingame to help you establish a foundation for healthier eating and living, including exercise and focusing on two food elements: protein and fiber.
What does it take to improve your eating habits? Ken Leebow joins Jim Blasingame to offer simple tips to improve your diet without eating less!
As the alpha member of your small business, are you taking care of your body as you do your corporate assets? Ken Leebow and Jim Blasingame talk about how to focus more on healthy nutrition and general physical well-being.
Articles by Ken Leebow»See all
Books by Ken Leebow
The CDC estimates that 66% of all U.S. adults are either overweight or obese. Though we Americans spend more than $30 billion a year on dieting, 95% of us who lose weight gain it back.
What's different about this book? It's a fun and easy read that informs, angers and inspires — citing statistics, busting myths, offering tips, providing tools and much more. Full integration with this site enables easy access to a useful collection of additional resources about food, exercise and wellness.
Recognizing that “digestion starts in the brain,” Ken Leebow invites you to feed your head with facts and common-sense solutions to help seek, achieve and maintain a healthier weight and lifestyle.
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