Professional momentum starts with you. Karen Post joins Jim Blasingame to discuss how to create your own momentum by having faith in yourself and methodically turning obstacles in to opportunities.

What does the black American present look like? John Harrison and Olalah Njenga join Jim Blasingame to celebrate Black History Month and talk about how the present looks for black Americans.

What does Black History mean to living black Americans? John Harrison and Olalah Njenga join Jim Blasingame to celebrate Black History Month and talk about what it means to them as black Americans.

Mt. Vernon is a continually evolving national treasure. Dennis Pogue joins Jim Blasingame to report on the ongoing archaeological efforts at Mt. Vernon and what you can expect to see when you visit.

How will the future of black America be different from the past? Donald Hunter and Clara Villarosa joins Jim Blasingame to celebrate Black History Month and discuss how black Americans can create a better future for themselves.

What have black Americans overcome and accomplished in the past 200 years? Donald Hunter and Clara Villarosa joins Jim Blasingame to celebrate Black History Month by identifying what has been accomplished and overcome.

How did Valentine's Day get to be so stressful (for men)? Marie Dubuque joins Jim Blasingame with tips (mostly for guys) on how to make your sweetie happy on Valentine’s Day. Marie says women like flowers and jewelry and Jim says men like golf clubs.

Should you be aware of winter blues among employees? Kita Szpak joins Jim Blasingame to offer ideas on how to help employees fight off the winter blues by noticing and talking with them as individuals - not just as members of your team.

Are the cold, dark days influencing your happiness? Kita Szpak joins Jim Blasingame to offer tips on how to raise your level of happiness in the winter with exercise, sunshine and changing your routines.

As the owner of a small business, do you take time off when you need to? Jeff Zbar joins Jim Blasingame to discuss why small business owners need to periodically take time off and recharge, and they have suggestions.