Today we remember our fallen soldiers. Jim Blasingame reflects on Memorial Day, how it began and what it means, and the volunteers known as the Minute Men by some but small business owners and employees by others.

Is there a connection between physical exertion and happiness? Kita Szpak joins Jim Blasingame to talk about how physical activity releases positive endorphins and expels harmful toxins from your body which promotes well-being and happiness.

It takes more than money and stuff to make you happy. Kita Szpak joins Jim Blasingame to reveal some of the influences in your life that determine your potential to be a happy person, regardless of where life takes you.

The Bible is a great source of leadership lessons. Dave Anderson joins Jim Blasingame to talk about leadership lessons that can be learned from the Bible, including visioning, leading through crisis, and most importantly, redemption.

What is the difference in a manager and a leader? Dave Anderson joins Jim Blasingame to discuss the differences between being a manager, which is about stuff, and being a leader, which is all about people.

What do you have when stress and pressure gang up on you? Nance Guilmartin joins Jim Blasingame to reveal a new term, "stressure," and how you can train your brain to not react badly when stress and pressure collide.

What are emotional hijacks? Nance Guilmartin joins Jim Blasingame to define emotional hijacks, explain how it happens and what you can do to prevent them from ruining your day or your life.

Are you capable of extraordinary performance? Mark Murphy joins Jim Blasingame to reveal the secret behind reaching peak performance by focusing on the four steps of setting "HARD" goals: Heartfelt, Animated, Required, Difficult.

Let emotional intelligence help you face fear and stress. Mike Robbins joins Jim Blasingame to talk about how to use emotional intelligence to prevent a fight or flight reaction, keep stress down and creativity flowing.

What is the connection between emotional intelligence and success? Mike Robbins joins Jim Blasingame to define emotional intelligence and discuss its role as a key element in success in life and business.